"Givers think that conversations unfold as a series of invitations; takers think conversations unfold as a series of declarations. When...

I'm writing this with a load of love to the humans who strive to become the best version of themselves and believe in continuous...

I recently watched Inside Out 2 and it's safe to say I've made two more purchases to see it again. It is a cinematic masterpiece!! chefs...

For the longest time, I thought therapy was all about becoming the "aspired version" of myself. I remember when I signed up for my first...

I've been a serial relationship hopper since I was 16 (that's 13 years!); I named it "Relationship Hopping Syndrome (RHS) haha. I got...